Anxie-Tea

Includes herbs like Ginkgo leaf, Gotu Kola, Muscadine Leaf, Lemon Balm, and Spearmint leaf

Steps for brewing

• Bring water to a boil
• Add 1 tbsp per 12 oz of water 
• Simmer in water 5-10 mins ( low-medium heat anywhere from a 3-5) 
• Turn off stove/Remove from heat
• Steep/Let it sit for 5-10 more mins 
• Strain 
• Add honey or agave syrup to taste 
• Drink and enjoy

Benefits:

• Fights anxiety
• Fights Depression
• Improves mood 
• Boosts Cognitive function 
• induces happiness
• fights headaches and migraines  
• Fights racing thoughts